8-in-1 Boxing Set: Includes unfilled 4ft punching bag, MMA gloves, round hanger, 360° rotating chain, extension chain, hand wraps, steel wire jump rope, and hand grip strengthener.
Durable Punching Bag: Made with 2mm Oxford cloth and PU leather, shock-absorbing cotton layer, and nylon inner bladder for tear resistance and quick rebound.
Heavy-Duty Hanger: 360° rotating hook with 4 expansion bolts supports up to 1000 lbs, adjustable with an extended chain.
MMA Gloves & Wraps: PU leather gloves with triple-layer padding and breathable design, plus hand wraps for added wrist support.
Jump Rope Training: Boosts endurance, coordination, and overall fitness.
Grip Strengthener: Adjustable resistance (10-130 lbs) for hand and forearm strength.
Note: Punching bag comes unfilled; recommended fill weight up to 80 lbs. Use sawdust, cloth, or sponge—avoid only using sand.
